You may have anger management issues and not even realize it
Having a short temper is not a characteristic to take pride in. It’s not just unhealthy for you but can also cause needless harm to your friends, family and coworkers, not to mention your job stability and general ability to get along with others. Anger management is no joke, it’s a problem that can affect your whole life. But the scariest thing about an anger problem may be that you genuinely don’t know you have it.
There are some who need help in dealing with their anger but may not perceive themselves as actually having a problem in the first place. Instead, they may dismiss it as being passionate or attribute their temper to a stronger work ethic. Self-discovery of a temper problem is the first step in anger management, and it’s one of the lessons you’ll learn when you take our online anger management course. Anger management is about communication, and with our help, you can work towards improving your methods of communicating to better understand and control your anger. One of our graduates, Ronald from Virginia, attested to that in our Testimonials section.
“I’ve learned that I have some aggression problems, and through better communication, conflicts in the future will be easily resolved,” wrote Ronald. “One fact I feel will help me most of all is how I view future confrontations. Looking at every conflict from here on out as a test for being a better communicator. Gives me a whole new outlook on life and everyday interaction… I strongly recommend everyone to take a chance on completing this online anger management course, for it brings self awareness.”
Like Ronald, you too can become more self-aware of your anger and how to keep it in check with instruction from the online anger management classes we offer at Conflict Coaching and Consulting.
Dr. Carlos Todd PhD LCMHC specializes in anger management, family conflict resolution, marital and premarital conflict resolution. His extensive knowledge in the field of anger management may enable you to use his tested methods to deal with your anger issues.
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