Mastering Anger's Blog

Irrational Anger: Everything You Need To Know

Have you ever found yourself boiling over with frustration over something small, wondering why you're so mad when the situation doesn't seem…

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Verbal Anger: Causes, Symptoms & How To Manage?

In human emotions, anger is a powerful force that can affect us both internally and externally.  While anger is a natural response…

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The Difference Between Aggressive Driving and Road Rage

Driving can be a battleground of emotions, where stress, impatience, and frustration often collide. But it's crucial to understand the difference between…

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The Difference Between Implosive and Explosive Anger

Anger is a universal emotion, a part of the human experience. But the way we express it varies greatly. In this blog,…

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Pent-Up Anger: Causes, Symptoms & Strategies to Deal

Anger can be a powerful force for both change and destruction. While it is a normal and natural emotion that everyone experiences,…

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Volatile Anger: Causes, Symptoms & How to Deal with It?

Anger is a common emotion that manifests in various ways across a broad spectrum. Angry people may sometimes feel frustrated, irritated, or…

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Projecting Anger: What Is It & How To Stop It?

Have you ever found yourself in a situation where anger surges within you, but you're unsure how to express it appropriately so…

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Cold Anger Vs Hot Anger: What’s the Difference?

Anger is a complex emotion everyone experiences but can manifest in various ways. Understanding these different manifestations is crucial for effective anger…

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Overwhelmed Anger: Symptoms, Causes & How To Deal with It?

Do you get overwhelmed and angry over minor issues, or sometimes for no reason? Do you shout or scream and later feel…

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The Difference Between Frustration and Anger

When it comes to human emotions, understanding the difference between frustration vs anger is crucial to deal with emotional challenges. Emotions like…

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25 Best Hobbies To Release Anger

Life can be a rollercoaster of emotions. One of such intense emotions is anger! It's a natural feeling, but what's essential is…

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What is Retaliatory Anger? And How to Manage it?

Retaliatory anger is a common type of anger and is a form of self-defense when someone or something is perceived as hurting…

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