This course contains the same content as Mastering Anger’s basic teachings but in a more convenient format that allows you to download the material and learn at your own leisure.
What you'll learn
This 12 hour teen anger class will assist teenagers in recognizing and effectively dealing with rage triggers. In addition, the course teaches kids practical management methods targeted to their unique requirements to assist them in managing their furious emotions.
This is easily the most thorough adolescent anger, conflict, and bullying course available. It is built on a well-researched approach that tackles emotional intelligence, communication skills, conflict resolution styles, negotiation, stress management, and resiliency.
The three ideas covered in a 12-hour teen online anger management program are:
- Anger Management: An Overview
- Emotional Competence
- Communication Skills
The course information is given in the form of simple images accompanied by an encouraging narrative. Teenagers can take notes and complete online quizzes to obtain a certificate of completion.
The program also includes several practical exercises and informative chapters on topics such as learning how to detect anger, common anger triggers, and disagreements with friends, which students may study and apply in the future.