Mastering Anger's Blog

Why am I always so angry?

It's only natural to experience anger from time to time. In fact, this emotion is a part of our biological makeup. After…

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The role of anger in the wake of tragedy

On April 15, spectators from around the world watched as two bombs exploded almost simultaneously at the 117th annual Boston Marathon, killing…

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How can anger management help a teacher?

While teaching is undoubtedly a rewarding career path, it also poses some very unique challenges. In striving to impart knowledge on younger…

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Dealing with anger management and your exes

If you've ever been in a serious relationship that has crashed and burned, then this entry may sound familiar to you. When…

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How resentment fuels anger

One of the touchstones of anger management classes is identifying, and learning to release, what is causing the problem. For many people, resentment is…

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Anger management success story

We spend a lot of time on this blog talking about various instances of angry outbursts across the country and the violent…

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Anger management for the holidays

Anger management is a class that teaches stress management, communication skills, emotional intelligence, and anger management. Stress levels hit an all-time high at…

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