Mastering Anger's Blog

Young adult opens up to Dear Abby about anger management issues

In many cases, people who suffer from anger management issues know that something is wrong well before the problem becomes apparent to…

Read More
The Difference Between Stress and Anger

Stress and anger seem the same, but the causative factors and the symptoms make these conditions different. However, there is no denying…

Read More
Hospitals call for abrasive doctors to take anger management classes, says report

Previously, we discussed how nurses - who work long hours and may be routinely disrespected by patients, visitors and physicians alike -…

Read More
How Police Officers Can Manage Their Anger

Although heroic, law enforcement is not an easy job. Police officers often find themselves worked up and furious. About one-in-five police officers…

Read More
How to Help Your Partner Deal with Depression?

Depression is the most common mental health disorder. Around 5 percent of the global adult population suffers from it. Depression heavily influences…

Read More
Where to find good anger management for my teen

Have you noticed that your child has a problem handling his or her anger? Does it seem like the slightest provocation can…

Read More
How To Deal With Your Anger During Conflict

Do you feel like your emotional reaction during conflicts is usually anger? Do you lash out when you have a disagreement with…

Read More
How To Stop Raging While Playing Games

Video games often become extremely intense, as if they were a matter of life and death. An unexpected (or even expected) loss…

Read More
5 Tips To Keep Your Temper Under Control During Your Flight/Travel

If you travel frequently, you would know that there is often that one passenger who loses his calm and creates a ruckus.…

Read More
Male Anger Vs. Female Anger – What’s the Difference?

Anger is often associated with conflict. We are made to believe that harmony must be maintained at all times. If harmony is…

Read More
How Can Anger Affect Your Eating Habits?

Have you ever noticed that food becomes a coping mechanism during emotional states? You often tend to go look in the fridge…

Read More
9 Tips to Deal with Mom Rage

Are you a mother experiencing sudden anger outbursts and struggling to control her temper? Do you feel like you are always on…

Read More