This class covers the same material as Mastering Anger’s teachings, but in a more convenient format so you can download the material and learn at your own pace.
What you'll learn
This 8 hour teen online anger management class will help teenagers recognize and productively handle anger triggers. The class focuses on teaching teens practical management skills that are tailored to their specific needs to help them manage their angry emotions.
- Anger Management: An Overview
- Emotional Competence
- Communication Skills
The course content is presented in the form of simple pictures that are accompanied by a calming guiding narrative. Teenagers can take notes, and the courses are followed by online quizzes.
The class also offers a variety of practical activities as well as educational chapters on themes such as learning how to identify anger, typical anger triggers, and conflicts with friends, which kids may study and use in future situations.