This Mastering Anger course covers the same material as our in-person seminars but in a more convenient online format.
Anyone interested in learning more about anger management should enroll in this class. Because most courts need at least eight hours of anger management course certification, this course is suitable for you.
What you'll learn
How to constructively recognize and manage rage triggers. The program focuses on teaching you practical management techniques tailored to your specific needs to help you regulate your boiling emotions.
DescriptionThis program is ideal for court-ordered anger management classes. Your certificate of completion will be available in your course room. In addition, you will receive a FREE certified physical copy if requested via USPS Priority Mail. Certificates are usually shipped within two to three business days.
This 16-hour course includes three sessions:
- A First Look
- Emotional Competence
- Communication Skills
The information is presented in the form of simple pictures accompanied by calming narration. Take notes if you like, then take the true or false tests to get your certificate of completion.