This Mastering Anger's course covers the same themes as our in-person classes but in a more convenient online format.
It is an excellent introductory-level program for anybody interested in learning more about properly managing their anger. As most courts demand at least eight hours court-ordered anger management certification, this course is perfect for you!
What you'll learn
To constructively recognize and manage anger triggers. The program focuses on learning practical management methods tailored to your unique requirements to help you control your raging emotions.
This 8-hour anger management course has three lessons on Anger Management:
- A First Look
- Emotional Competence
- Communication Skills
The material is presented in the form of simple pictures with calming narration. Enjoy the lecture, take notes if you want, and then complete the true or false tests to earn your certificate of completion.