This Mastering Anger course includes the same information as our in-person seminars, but in a more convenient format.
What you'll learn
This 52-hour anger management course will teach you how to recognise and constructively manage anger triggers. The programm focuses on teaching you practical management strategies that are tailored to your specific needs to help you manage your angry emotions.
DescriptionThis program is suitable for court-ordered anger management classes. Your completion certificate will be available in your course room. You will also receive a FREE certified physical copy if you request it via USPS Priority Mail. Certificates are normally mailed within two to three business days of purchase.
This 52-hour course is divided into three classes:
- Anger Management: An Overview
- Emotional Competence
- Communication Skills
The course material is shared in the form of simple images complemented by a soothing guiding narration. Take notes if you want, then take the true or false tests to obtain your completion certificate.