- 2 Lessons
- 1 Quiz
Work at your own speed and on your own timetable! Our courses start at $69 – Don’t be concerned about hidden costs. There are none!
Mastering Anger provides anger management classes that are accepted throughout the United States and meet the requirements of courts, probation, legal systems, parole, and employers.
Our classes are entirely online and self-paced, allowing you to begin and stop whenever you want.
The classes can also be completed on any device that has Internet access, including:
Your anger management certificate is guaranteed by a full refund policy. If your certificate is not accepted for any reason, simply provide proof of rejection and we will refund the course fee.
Anger management classes are a type of behavioral therapy that provides skills, tools, and direction to anyone experiencing anger issues. A court or employer may mandate these courses if a person has difficulty regulating anger in a public or professional context, or they may be taken for personal reasons.
The majority of anger management programs are based on cognitive behavioral therapy techniques. This approach to anger management teaches people to notice when their anger increases.
Participants are also taught relaxation techniques, soothing tactics, and behavioral adjustments along with challenging the thoughts that feed their anger.
Anyone who wants to learn how to control their anger can enroll in courses for anger management. A spouse who is emotionally abusive during disagreements, a father who screams at his children, or a boss who yells at staff are just a few examples of the people you could meet in an anger management lesson.
The court sometimes mandates anger management lessons. For example, a judge may order a violent criminal to undergo an anger management certification program.
In specific residential settings, anger management courses are employed. People with traumatic brain injuries, for example, may be able to take anger management programs while being treated in a mental facility.
You will learn to establish yourself without being aggressive or threatening so your relationships and overall well-being will improve. Our courses to learn anger management will not only teach you how to articulate your wants in a healthy manner, but it will also help you retain better health.
It may also assist you in reducing the negative consequences of unhealthy anger, such as headaches, insomnia, and stomach problems.
No. Mastering Anger does not cover insurance so you need to check these details before enrolling in an online anger management course.
Because each course is purchased separately, costs vary. Anger management courses range in price from $69 (the majority) to $549, and Mastering Anger routinely provides deals and discounts to make courses cheap.
This course is very complete, I really think it tackles every aspect of how to manage anger and how to communicate, what causes it and how we can deal with them. I enjoyed this course and learned a lot.
I learned a lot from this online anger management class. It was very easy to understand and believe me when I say that you have to watch the modules or you will not going to pass the test!
My experience was awesome. The information was set up in a manner that made it really sink in. It was informative and I wish I had knew this whole process earlier.
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