Mastering Anger's Blog

How To Deal with Anger After Divorce?

Our culture has taught us that feeling angry is improper. When a temper starts to flare, one should be restrained, managed, or,…

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Irrational Anger: Everything You Need To Know

Have you ever found yourself boiling over with frustration over something small, wondering why you're so mad when the situation doesn't seem…

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10 Types of Anger: Everything You Should Know

Anger is a natural human emotion and can be expressed in different manners. Some people express it overtly, while others choose a…

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5 Stages Of Grief: Everything You Need To Know

Going through grief is a universal experience that touches each of us at some point in our lives. The journey through loss…

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Verbal Anger: Causes, Symptoms & How To Manage?

In human emotions, anger is a powerful force that can affect us both internally and externally.  While anger is a natural response…

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The Difference Between Aggressive Driving and Road Rage

Driving can be a battleground of emotions, where stress, impatience, and frustration often collide. But it's crucial to understand the difference between…

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The Difference Between Implosive and Explosive Anger

Anger is a universal emotion, a part of the human experience. But the way we express it varies greatly. In this blog,…

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Pent-Up Anger: Causes, Symptoms & How To Cope with Up?

Anger can be a force for change or destruction. When it's held within, suppressed and unexpressed, it transforms into "pent-up anger." Even…

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Volatile Anger: Causes, Symptoms & How to Deal with It?

Anger is a common emotion that manifests in various ways across a broad spectrum. Angry people may sometimes feel frustrated, irritated, or…

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Projecting Anger: What Is It & How To Stop It?

Have you ever found yourself in a situation where anger surges within you, but you're unsure how to express it appropriately so…

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Difference Between Cold and Hot Anger

Life, for every individual, is not easy, as it comes with its set of challenges. When things slip out of our control,…

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Overwhelmed Anger: Symptoms, Causes & How To Deal with It?

Do you get overwhelmed and angry over minor issues, or sometimes for no reason? Do you shout or scream and later feel…

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