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Mastering Anger's Blog

8 Unconscious Beliefs that Hide Behind the Aggression that manifest itself as Domestic Violence
8 Unconscious Beliefs that Hide Behind the Aggression that manifest itself as Domestic Violence
Dec 25, 2017 Carlos Todd PhD LCMHC

As a child, I was the unfortunate childhood witness to domestic violence. Those events shaped who I have become today, and as…

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Eight Reasons We Don’t Really Need Anger Management Classes
Eight Reasons We Don’t Really Need Anger Management Classes
Dec 25, 2017 Carlos Todd PhD LCMHC

When an individual presents with frequent anger, it has become embedded in our culture to assume they need anger management classes. This position is…

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8 Good Reasons Couples Should Embrace Conflict
8 Good Reasons Couples Should Embrace Conflict
Dec 25, 2017 Carlos Todd PhD LCMHC

Conflict can be both bad and good. This article is focused on the positive value of conflict in relationships. 1. Conflict reminds…

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3 Reasons Why We Must Rethink How We Resolve Anger & Conflict
3 Reasons Why We Must Rethink How We Resolve Anger & Conflict
Dec 25, 2017 Carlos Todd PhD LCMHC

Access to and comfort with the indiscriminate use of lethal weapons There was also a time when children would resolve disagreements were…

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7 Reasons Anger and Conflict still exist within in the Workplace
7 Reasons Anger and Conflict still exist within in the Workplace
Dec 25, 2017 Carlos Todd PhD LCMHC

Inefficient organizational systems In order for there to be a productive, efficient, safe and healthy work environment, employees need clearly defined expectations…

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Five messages Ferguson can teach us about anger
Five messages Ferguson can teach us about anger
Dec 25, 2017 Carlos Todd PhD LCMHC

Anger is a messenger. Anger is almost always a safe way to express pain, fear, and a host of other emotions. In…

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100 Amazing Free Anger Management Tips From Charlotte, NC to the World
100 Amazing Free Anger Management Tips From Charlotte, NC to the World
Dec 25, 2017 Carlos Todd PhD LCMHC

Exercise regularity to help induce positive feelings Read a book Practice deep breathing Speak with a trusted friend Use positive by self-talk…

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Do I have an anger problem?
Do I have an anger problem?
Dec 25, 2017 Carlos Todd PhD LCMHC

https://www.youtube.com/watch?v=edosLqbqc48

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Mastering Anger empowers users to effectively handle life's conflicts through best practice learning principles and advanced technology. Since 2006, we have attracted over 10,000 dedicated individuals seeking to enhance their emotional well-being and personal growth.​

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