What To Do When A Family Member Has Anger Issues?

When someone you care about struggles with anger, it may be incredibly challenging if they occasionally turn their rage towards you, their loved ones, or even themselves.

Since we are all accountable for our acts, it will ultimately be up to them to figure out how to control anger and correctly express their rage. You can still assist them in a variety of ways, though. Here are some of the ways to help a family member suffering from anger issues:

  • Be composed
  • Try to pay attention to them
  • Give them room and establish limits
  • Assist them in recognizing their triggers
  • Encourage them to seek expert assistance