How anger management classes may save your marriage
If you routinely find yourself losing your temper at the slightest provocation – from a minor misunderstanding at work to a forgotten grocery item at home – your anger management issue could be having a greater impact on your personal and professional relationships than you realize. For one woman in Cornwall, England, it took an act of domestic violence for her to realize that she needed help.
Natasha Mizon said she knew she had to visit an anger management consultant after she slapped her fiance during an argument.
“Words aren’t going to do it – and you just don’t know how to get them to see your feelings. It just kind of gets demonstrated in a physical way,” she told Pirate FM, a local radio station.
Mizon explained that the anger management course she took basically “saved [her] relationship,” and transformed how she communicates with her partner in a way that will benefit them throughout their union.
“Don’t think you’re a freak, don’t think you’re crazy. Just get some help – everyone is angry,” she said to any listeners who may – like her – be battling this issue but aren’t sure how to cope with it.
Are you worried that tendency to resort to physical or verbal abuse in a confrontation could be putting your relationship at risk? If so, don’t hesitate to contact a specialist. Our online anger management classes have been developed to teach you the skills you need to handle difficult situations without letting your rage get the best of you. By completing a Web-based course, you can learn at your own pace and revisit any materials necessary to get your anger under control.
Dr. Carlos Todd PhD LCMHC specializes in anger management, family conflict resolution, marital and premarital conflict resolution. His extensive knowledge in the field of anger management may enable you to use his tested methods to deal with your anger issues.
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