Dr. Carlos Todd, PhD, LCMHC is a Licensed Clinical Mental Health Counselor, nationally recognized anger management and conflict resolution specialist, and founder of MasteringAnger.com and Conflict Coaching and Consulting Inc.
With over 20 years of clinical experience, Dr. Todd has developed evidence‑based anger management programs used by individuals, couples, corporations, law enforcement agencies, and healthcare organizations across the United States.
He holds a PhD with a specialization in conflict management intervention and is certified in anger management. His proprietary workbook and course curriculum have helped thousands of adults build lasting emotional regulation skills.
MasteringAnger.com has been in continuous operation since 2009, offering court‑accepted, clinician‑designed online anger management courses ranging from 4 to 52 hours.
Most people have experienced the silent treatment in a relationship at one point or another. It's a situation in which one person…
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https://www.youtube.com/watch?v=F2IFRuC7Ii8 While it can be uncomfortable and emotionally draining, conflict isn't always bad. It often signals that something important needs attention or…
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Negative thoughts are those persistent, unhelpful ideas that bring doubt, fear, or self-criticism into our minds. They often pop up unexpectedly, shaping…
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The fight or flight response, called the acute stress response, is our body's natural reaction to perceived danger. It's a survival mechanism…
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Dr. Edmund Jacobson created the relaxation method known as Progressive Muscle Relaxation (PMR) in the 1930s. What is Progressive Muscle Relaxation (PMR)?…
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Dialectical behavior therapy (DBT) is a successful therapeutic strategy for assisting people in navigating difficult emotional situations and enhancing their general quality…
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Unresolved trauma affects millions of Americans, often shaping their lives in ways they struggle to understand. Trauma can be caused by various…
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Much like we all experience happiness and sadness, it is normal for human beings to experience emotions like worry, anxiety, or anger.…
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According to the National Institute of Mental Health, an estimated 19.1% of U.S. adults had any anxiety disorder in the past year,…
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Many people use anger and wrath interchangeably, but they are not the same. If you’ve ever wondered about wrath vs anger or…
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Intermittent Explosive Disorder (IED) is a mental health condition characterized by sudden, intense outbursts of anger and aggression. People with IED often…
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Key Differences Between Anger and Conflict At A Glance As we are aiming to identify the difference between conflict and anger, here…
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