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How to Control Your Anger During a Conflict?
Oct 30, 2024 Dr. Carlos Todd PhD LCMHC
Being in the middle of a heated argument can be overwhelming. Your emotions are running high, your heart might be racing, and…
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Dr. Carlos Todd PhD LCMHC
Dr. Carlos Todd, PhD, LCMHC is a Licensed Clinical Mental Health Counselor, nationally recognized anger management and conflict resolution specialist, and founder of MasteringAnger.com and Conflict Coaching and Consulting Inc.
With over 20 years of clinical experience, Dr. Todd has developed evidence‑based anger management programs used by individuals, couples, corporations, law enforcement agencies, and healthcare organizations across the United States.
He holds a PhD with a specialization in conflict management intervention and is certified in anger management. His proprietary workbook and course curriculum have helped thousands of adults build lasting emotional regulation skills.
MasteringAnger.com has been in continuous operation since 2009, offering court‑accepted, clinician‑designed online anger management courses ranging from 4 to 52 hours.
Posts by Dr. Carlos Todd PhD LCMHC:
What Part of the Brain Controls Emotions?
Aug 05, 2024 Dr. Carlos Todd PhD LCMHC
When we talk about emotions, those powerful feelings that make us laugh, cry, or feel scared - it's fascinating to know that…
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How Can Anger Affect Your Eating Habits?
Jul 20, 2024 Dr. Carlos Todd PhD LCMHC
Have you ever noticed that food becomes a coping mechanism during emotional states? You often tend to go look in the fridge…
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The Difference Between Anger and Aggression
May 02, 2024 Dr. Carlos Todd PhD LCMHC
These days, a lot of people use the terms anger and aggression interchangeably, assuming that both of them mean the same thing.…
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Alcohol and Anger: Understanding the Connection
Apr 09, 2024 Dr. Carlos Todd PhD LCMHC
Alcohol has a significant impact on our social landscape, from casual gatherings to formal events. It serves as a means of relaxation…
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Anger Iceberg: Everything You Need To Know
Apr 09, 2024 Dr. Carlos Todd PhD LCMHC
The concept of the anger iceberg illustrates that while anger may be visibly expressed, there are often deeper emotions concealed beneath the…
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How to Deal with Angry Family Members
Apr 09, 2024 Dr. Carlos Todd PhD LCMHC
Dealing with angry family members can be tough. When tempers flare and emotions run high, it can feel like walking on eggshells.…
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How to Manage Anger While Driving
Apr 03, 2024 Dr. Carlos Todd PhD LCMHC
Dealing with traffic can be a daily source of frustration and stress for drivers. From heavy congestion to encountering reckless behavior on…
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Mom Rage: Signs, Causes, Treatments, & Ways to Cope
Mar 04, 2024 Dr. Carlos Todd PhD LCMHC
Motherhood is a beautiful journey filled with love, joy, and cherished moments, but it's also full of challenges and frustrations. Despite the…
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5 Anger Languages to Express Your Feelings
Mar 04, 2024 Dr. Carlos Todd PhD LCMHC
Like we've heard about love languages that help us understand how we give and receive love, anger languages are all about expressing…
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The Difference Between Anger And Anguish
Feb 23, 2024 Dr. Carlos Todd PhD LCMHC
Are you familiar with the feeling of frustration when things don't go your way or when someone embarrasses you and leaves you…
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Cognitive Behavioral Therapy (CBT): What is it and How does it work?
Feb 22, 2024 Dr. Carlos Todd PhD LCMHC
Cognitive behavioral therapy (CBT) is an extremely widely used methodology to treat a range of mental and physical health disorders. CBT is…
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