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Mastering Anger's Blog

The Difference Between Depression and Anger

Depression is defined as grief, feeling down, losing energy, missing desire, or just feeling low. Anger is a sign of impatience, violence,…

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The Difference Between Stress and Anger

Stress and anger seem the same, but the causative factors and the symptoms make these conditions different. However, there is no denying…

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How Police Officers Can Manage Their Anger

Although heroic, law enforcement is not an easy job. Police officers often find themselves worked up and furious. About one-in-five police officers…

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How to Help Your Partner Deal with Depression?

Depression is the most common mental health disorder. Around 5 percent of the global adult population suffers from it. Depression heavily influences…

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How To Stop Raging While Playing Games

Video games often become extremely intense, as if they were a matter of life and death. An unexpected (or even expected) loss…

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5 Tips To Keep Your Temper Under Control During Your Flight/Travel

If you travel frequently, you would know that there is often that one passenger who loses his calm and creates a ruckus.…

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Male Anger Vs. Female Anger – What’s the Difference?

Anger is often associated with conflict. We are made to believe that harmony must be maintained at all times. If harmony is…

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8 Ways to Deal with Children’s Anger

Every parent wishes that their child becomes an independent, smart, kind, and understanding human. They learn every skill out there and they…

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How to love if you have never seen it.

https://www.youtube.com/watch?v=4PZyaOjOLDI

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What to do when your partner gives you the silent treatment.

https://www.youtube.com/watch?v=9aryhyl_6sQ

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Could anger be a mental health condition?

https://www.youtube.com/watch?v=Xs79tXIz2oI&t=68s

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How good people create bad relationships

https://www.youtube.com/watch?v=_OUQbbe3GyI

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