Mastering Anger's Blog

5 Signs You Need Anger Management Classes

Anger is expressed differently in different people. Some people have a burning sensation in their stomachs. Others have an overpowering silent, seething…

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Anger and Conflict: What’s The Difference?

Key Differences Between Anger and Conflict At A Glance As we are aiming to identify the difference between conflict and anger, here…

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Minnesota Nonprofit Offers Teen Anger Management for Schools

It's easy to forget that it's hard being a kid. While some of their worries may not seem like a big deal…

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What is Anger Management?

Anger management is more than just controlling anger. It is a way for individuals, employees, and employers to learn how to deal…

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Negative Self talk and Anger Management

Anger and negative self-talk. ā€œI am so stupid ā€“ no wonder I never can get ahead at work.ā€ How many times have…

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Is Anger a Choice or Not?

Have you ever seen signs that say, "Choose Happiness" or "Choose Love"? They appear to be all over the place these days.…

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How To Manage Anger During Lockdown?

Covid changed the way we live our life and our definition of normal. Due to the lockdown, we were confined to our…

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Does my husband need anger management?

When you love someone, it can be difficult to admit that they have a problem, whether it's alcoholism or a serious medical…

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Where can I find anger management classes for my staff?

If you are an employer in a high-stress industry, you have undoubtedly witnessed incidents where your employees crack under the pressure, whether…

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I was court ordered to do anger management. Now what?

In many cases, a conflict escalates to violence simply because one or both of the people involved don't have the tools they…

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Our 16-hour online anger management course helps one user save time and money

Whether you need to take a court-orderedĀ anger management course, or simply want to help someone you love keep their emotions under control,…

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How Not to Get Divorced in January

As the glow of the holidays begins to fade, people in struggling marriages begin to lose their strength to combat marital problems.…

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