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Mastering Anger's Blog

How to Deal with a Passive Aggressive Employee

They smile in meetings but miss deadlines. They agree publicly but sabotage in private. Sound familiar? Passive-aggressive behavior in the workplace is…

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How to Handle Conflict in the Workplace: 10 Strategies That Work

Disagreements are a natural part of working with others, but when workplace conflict remains unresolved, it can seriously hurt productivity. Whether it’s…

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The Needs Underneath Anger Explained

Why do you really get angry? The missed text? Is it the traffic? The colleague who interrupted you again? While those moments…

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20 Key Aggressive Driving and Road Rage Statistics

Every time we get behind the wheel, we expect to reach our destination safely. But across the U.S., more drivers are taking…

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How Should Leaders Deal with Anger? 10 Tips To Follow

Being a leader is no easy task. Sure, leaders hold a lot of power over their team and subordinates, but the job…

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9 Anger Management Techniques and Activities for Teens

The slam of a bedroom door, the sharp raise of a voice—if this scene feels familiar, you're not alone! Adolescence is a…

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Overwhelmed Anger: Symptoms, Causes & How To Deal with It?

Do you get overwhelmed and angry over minor issues, or sometimes for no reason? Do you shout or scream and later feel…

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How To Stop Raging While Playing Games

Video games often become extremely intense, as if they were a matter of life and death. An unexpected (or even expected) loss…

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Anger In PTSD: Reasons And How To Manage It?

Post-traumatic stress disorder (PTSD) is a term widely known, but its cruel nature is hardly understood. It is a mental condition that…

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Venting vs. Processing: Two Different Things Everyone Calls the Same Word

It is 9:40 p.m. and you are on your third phone call about the same coworker. You have told the story to…

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Anger-In vs. Anger-Out: Which One Are You, and Which Takes Longer to Change

"Why does everyone think I'm the calm one?" "Why am I still replaying an argument from Tuesday?" "Why do I go silent…

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Displaced Anger: Everything You Need To Know

Displaced anger is a common yet often misunderstood aspect of human emotion. Have you ever been upset about something seemingly small, only…

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