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How to Release Anger: Safe & Healthy Ways That Work
Nov 01, 2025 Dr. Carlos Todd PhD LCMHC
Anger is a normal human emotion with deep evolutionary roots, serving as our body's natural alarm system that signals when our boundaries…
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Dr. Carlos Todd PhD LCMHC
Dr. Carlos Todd, PhD, LCMHC is a Licensed Clinical Mental Health Counselor, nationally recognized anger management and conflict resolution specialist, and founder of MasteringAnger.com and Conflict Coaching and Consulting Inc.
With over 20 years of clinical experience, Dr. Todd has developed evidence‑based anger management programs used by individuals, couples, corporations, law enforcement agencies, and healthcare organizations across the United States.
He holds a PhD with a specialization in conflict management intervention and is certified in anger management. His proprietary workbook and course curriculum have helped thousands of adults build lasting emotional regulation skills.
MasteringAnger.com has been in continuous operation since 2009, offering court‑accepted, clinician‑designed online anger management courses ranging from 4 to 52 hours.
Posts by Dr. Carlos Todd PhD LCMHC:
Road Rage Consequences: Everything You Should Know
Oct 31, 2025 Dr. Carlos Todd PhD LCMHC
Driving is an integral part of our daily lives, a means to reach our destinations, whether for work or leisure. However, there's…
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The Difference Between Depression and Anger
Oct 31, 2025 Dr. Carlos Todd PhD LCMHC
Anger and depression are two emotions that many people experience but often misunderstand, especially when they appear together. Anger is a natural…
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Anger Management for Parents: Strategies to Stay Calm
Oct 16, 2025 Dr. Carlos Todd PhD LCMHC
Parenting is a beautiful, chaotic, and demanding journey. Between the endless to-do lists, sibling squabbles, and public tantrums, even the most patient…
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Effects of Anger Management Programs for Nurses
Oct 14, 2025 Dr. Carlos Todd PhD LCMHC
Anger is a natural emotion that can be beneficial in certain situations, but when it becomes excessive or misdirected, it can lead…
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Anger Management Activities for Kids
Oct 12, 2025 Dr. Carlos Todd PhD LCMHC
Your child’s face flushes red, their small fists clench, and a toy goes flying across the room. In that moment of pure…
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Anger Management for Teachers
Oct 09, 2025 Dr. Carlos Todd PhD LCMHC
Teaching can be a stressful job. With heavy workloads, managing student behavior, and handling administrative tasks, it's easy for emotions to build…
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Road Rage: What it is, Causes, & How To Handle It?
Oct 01, 2025 Dr. Carlos Todd PhD LCMHC
You've seen it happen. Maybe you've even been part of it. That moment when someone behind the wheel transforms into an entirely…
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5 Practical Steps to Identify Anger Triggers
Sep 19, 2025 Dr. Carlos Todd PhD LCMHC
Your heart starts to pound. Your muscles tense. A wave of heat flushes through your body, and your thoughts begin to race!…
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How To Create An Anger Control Plan?
Sep 14, 2025 Dr. Carlos Todd PhD LCMHC
Anger is a strong emotion that is a natural component of the human experience. Everyone has experienced anger at some point in…
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Verbal Anger: Causes, Symptoms & How To Manage?
Sep 07, 2025 Dr. Carlos Todd PhD LCMHC
In human emotions, anger is a powerful force that can affect us both internally and externally. While anger is a natural response…
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4 Stages of Anger After Infidelity: How to Deal WithWith It?
Sep 02, 2025 Dr. Carlos Todd PhD LCMHC
The discovery of your partner’s infidelity is a devastating shock, shattering the very foundation of your relationship. In an instant, you feel…
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