What is Retaliatory Anger? And How to Manage it?
Feb 03, 2024 Carlos Todd PhD LCMHC
Retaliatory anger is a common type of anger and is a form of self-defense when someone or something is perceived as hurting…
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10 Ways To Describe Anger In Writing?
Feb 02, 2024 Carlos Todd PhD LCMHC
Do you ever feel overwhelmed by anger, struggling to put those fiery emotions into words? Whether it's the simmering frustration of daily…
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Behavioral Anger: Causes, Symptoms & Treatment
Feb 02, 2024 Carlos Todd PhD LCMHC
Anger is a natural and powerful emotion we all experience at various times. It can stem from various sources, from frustrating situations…
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What Is Road Rage? Its Causes, Types, & How To Avoid?
Feb 01, 2024 Carlos Todd PhD LCMHC
You've seen it happen. Maybe you've even been part of it. That moment when someone behind the wheel transforms into an entirely…
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Assertive Anger: Causes, Symptoms & How to Manage?
Feb 01, 2024 Carlos Todd PhD LCMHC
Anger is a natural and universal emotion that everyone experiences at some point in their lives. It can be a powerful signal that…
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10 Best Anger Management Books
Jan 05, 2024 Carlos Todd PhD LCMHC
Anger is a natural emotion but many of us struggle to control it. There may be many underlying reasons for uncontrollable anger…
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The Difference Between Healthy And Unhealthy Anger
Jan 05, 2024 Carlos Todd PhD LCMHC
In order to thrive in society as a well-respected individual, you need to understand the difference between healthy anger vs unhealthy anger.…
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Anger Management Techniques for Teens
Dec 27, 2023 Carlos Todd PhD LCMHC
Teenage or adolescent years can be compared to an emotional rollercoaster where anger often takes the stage. Though anger is a natural…
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Anger Management Activities for Kids
Dec 27, 2023 Carlos Todd PhD LCMHC
Anger, a universal human emotion, is experienced by adults and children. While it's natural for children to feel angry, understanding and managing…
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Road Rage Consequences: Everything You Should Know
Oct 31, 2023 Carlos Todd PhD LCMHC
Driving is an integral part of our daily lives, a means to reach our destinations, whether for work or leisure. However, there's…
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How Suppressing Sadness Turns To Anger
Sep 29, 2023 Carlos Todd PhD LCMHC
Suppressing sadness can transform into anger, a complex emotion with both constructive and harmful aspects. Stemming from perceived injustice, unchecked emotions easily…
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8 Signs You Are An Angry Person
Sep 25, 2023 Carlos Todd PhD LCMHC
During moments of anger, have you wondered if you are just upset or if is there a deeper issue beneath the surface?…
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