What Are Rage Rooms? And Why Do People Use Them?
Jul 31, 2023 Carlos Todd PhD LCMHC
Rage or anger rooms have become a popular trend for managing anger and relieving stress. These specialized spaces allow individuals to release…
Read MoreMastering Anger's Blog
How to Deal with Anger as a Parent?
Jul 31, 2023 Carlos Todd PhD LCMHC
Being a parent brings a lot of responsibilities upon you such as managing work and finances, maintaining a healthy social life, and…
Read More
The Difference Between Anger and Resentment
Jul 03, 2023 Carlos Todd PhD LCMHC
In the realm of human emotions, anger, and resentment are two powerful and often intertwined experiences that can significantly impact our well-being…
Read More
The Difference Between Temper and Anger
Jul 03, 2023 Carlos Todd PhD LCMHC
In the vast spectrum of human emotions, two commonly used terms that often intertwine are "temper" and "anger." While they may seem…
Read More
The Difference Between Anger and Hate
Jul 03, 2023 Carlos Todd PhD LCMHC
Anger and hate are two powerful and complex emotions that often intertwine, but they have distinct characteristics that set them apart. Anger…
Read More
The Difference Between Anger and Bitterness
Jul 03, 2023 Carlos Todd PhD LCMHC
In our journey through life, we often encounter a wide range of emotions that shape our experiences and interactions. Two emotions that…
Read More
How Can Anger Effect Your Decision Making
Jun 05, 2023 Carlos Todd PhD LCMHC
Anger is a common emotion that is experienced as a response to other negative emotions such as frustration, sadness, or humiliation. Feeling…
Read More
The Difference Between Bipolar Disorder and Anger? Here It’s Explained
Jun 05, 2023 Carlos Todd PhD LCMHC
Anger and crankiness are common bipolar disorder symptoms. While anger is a natural emotion that many people experience at times in their…
Read More
The Difference Between Constructive and Destructive Anger
Jun 01, 2023 Carlos Todd PhD LCMHC
Emotions are our bodies' method of communicating with us. For example, anger is an emotion that is frequently associated with a desire…
Read More
The Difference Between Anger and Rage
Jun 01, 2023 Carlos Todd PhD LCMHC
Do you feel frustrated when things don't seem to go your way, someone hurts you or you're embarrassed? Do your emotions sometimes…
Read More
7 Ways Anger Can Affect Your Health – What Can You Do To Avoid It?
May 25, 2023 Carlos Todd PhD LCMHC
What happens when you feel angry? You feel uneasy and disintegrated. Everything annoys you. You feel disinterested. Until you either find a…
Read More
How Much Does Anger Management Cost?
May 22, 2023 Carlos Todd PhD LCMHC
We have all faced certain situations or certain people who trigger our inner Hulk and force us to lash out in unhealthy…
Read MoreMastering Anger
Mastering Anger® | © 2006 – 2024 ALL RIGHTS RESERVED