What is Retaliatory Anger? And How to Manage it?
Feb 03, 2024 Carlos Todd PhD LCMHC
Retaliatory anger is a common type of anger and is a form of self-defense when someone or something is perceived as hurting…
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5 Best Mantras for Anger Management
Feb 03, 2024 Carlos Todd PhD LCMHC
Do you find yourself struggling to get out of difficult situations without getting angry at people around you? Stop worrying, and follow…
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10 Ways To Describe Anger In Writing?
Feb 02, 2024 Carlos Todd PhD LCMHC
Do you ever feel overwhelmed by anger, struggling to put those fiery emotions into words? Whether it's the simmering frustration of daily…
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Behavioral Anger: Causes, Symptoms & Treatment
Feb 02, 2024 Carlos Todd PhD LCMHC
Anger is a natural and powerful emotion we all experience at various times. It can stem from various sources, from frustrating situations…
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What Is Road Rage? Its Causes, Types, & How To Avoid?
Feb 01, 2024 Carlos Todd PhD LCMHC
You've seen it happen. Maybe you've even been part of it. That moment when someone behind the wheel transforms into an entirely…
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Assertive Anger: Causes, Symptoms & How to Manage?
Feb 01, 2024 Carlos Todd PhD LCMHC
Anger is a natural and universal emotion that everyone experiences at some point in their lives. It can be a powerful signal that…
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Displaced Anger: Everything You Need To Know
Jan 10, 2024 Carlos Todd PhD LCMHC
Displaced anger is a common yet often misunderstood aspect of human emotion. Have you ever been upset about something seemingly small, only…
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10 Best Anger Management Books
Jan 05, 2024 Carlos Todd PhD LCMHC
Anger is a natural emotion but many of us struggle to control it. There may be many underlying reasons for uncontrollable anger…
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The Difference Between Healthy And Unhealthy Anger
Jan 05, 2024 Carlos Todd PhD LCMHC
In order to thrive in society as a well-respected individual, you need to understand the difference between healthy anger vs unhealthy anger.…
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What Is Repressed Anger? Its Causes, Symptoms & How to Deal with It?
Jan 04, 2024 Carlos Todd PhD LCMHC
Anger, a universal emotion, is often a significant part of our daily lives. But what happens when anger isn't expressed, buried deep…
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What to do when someone yells at you?
Jan 03, 2024 Carlos Todd PhD LCMHC
When someone yells at you, your brain suffers. A sensation of panic awakens within you, compelling you to flee or respond with…
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10 Anger Management Exercises To Help You Remain Calm
Jan 02, 2024 Carlos Todd PhD LCMHC
We have all been through situations where we feel a fury building up inside us due to an anger-inducing situation, an annoying…
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