Anger Rumination: Everything You Need To Know
Nov 17, 2025 Dr. Carlos Todd PhD LCMHC
Have you ever found yourself caught in a loop of thoughts, replaying a situation that angered you repeatedly, like a movie on…
Read MoreMastering Anger's Blog
Top 10 Celebrities with Anger Issues: Famous Outbursts & Redemption Stories
Nov 10, 2025 Dr. Carlos Todd PhD LCMHC
Fame magnifies everything, especially emotions. From on-set blowups to viral confrontations, the world has watched countless angry celebrities unravel in the public…
Read More
Anger Arousal: How to Track & Transform Your Triggers
Nov 10, 2025 Dr. Carlos Todd PhD LCMHC
Most people think of anger as something that just erupts, a sudden burst of emotion that takes over before you can stop…
Read More
Generational Anger: How Family Patterns Shape Us
Nov 10, 2025 Dr. Carlos Todd PhD LCMHC
Anger is more than just a moment of frustration; for many people, it’s something they’ve inherited without even realizing it. Families often…
Read More
How to Release Anger: Safe & Healthy Ways That Work
Nov 01, 2025 Dr. Carlos Todd PhD LCMHC
Anger is a normal human emotion with deep evolutionary roots, serving as our body's natural alarm system that signals when our boundaries…
Read More
Road Rage Consequences: Everything You Should Know
Oct 31, 2025 Dr. Carlos Todd PhD LCMHC
Driving is an integral part of our daily lives, a means to reach our destinations, whether for work or leisure. However, there's…
Read More
The Difference Between Depression and Anger
Oct 31, 2025 Dr. Carlos Todd PhD LCMHC
Anger and depression are two emotions that many people experience but often misunderstand, especially when they appear together. Anger is a natural…
Read More
Anger Management for Parents: Strategies to Stay Calm
Oct 16, 2025 Dr. Carlos Todd PhD LCMHC
Parenting is a beautiful, chaotic, and demanding journey. Between the endless to-do lists, sibling squabbles, and public tantrums, even the most patient…
Read More
Effects of Anger Management Programs for Nurses
Oct 14, 2025 Dr. Carlos Todd PhD LCMHC
Anger is a natural emotion that can be beneficial in certain situations, but when it becomes excessive or misdirected, it can lead…
Read More
Anger Management Activities for Kids
Oct 12, 2025 Dr. Carlos Todd PhD LCMHC
Your child’s face flushes red, their small fists clench, and a toy goes flying across the room. In that moment of pure…
Read More
Anger Management for Teachers
Oct 09, 2025 Dr. Carlos Todd PhD LCMHC
Teaching can be a stressful job. With heavy workloads, managing student behavior, and handling administrative tasks, it's easy for emotions to build…
Read More
Road Rage: What it is, Causes, & How To Handle It?
Oct 01, 2025 Dr. Carlos Todd PhD LCMHC
You've seen it happen. Maybe you've even been part of it. That moment when someone behind the wheel transforms into an entirely…
Read More