Road Rage: What it is, Causes, & How To Handle It?
Oct 01, 2025 Carlos Todd PhD LCMHC
You've seen it happen. Maybe you've even been part of it. That moment when someone behind the wheel transforms into an entirely…
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5 Practical Steps to Identify Anger Triggers
Sep 19, 2025 Carlos Todd PhD LCMHC
Your heart starts to pound. Your muscles tense. A wave of heat flushes through your body, and your thoughts begin to race!…
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How To Create An Anger Control Plan?
Sep 14, 2025 Carlos Todd PhD LCMHC
Anger is a strong emotion that is a natural component of the human experience. Everyone has experienced anger at some point in…
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Verbal Anger: Causes, Symptoms & How To Manage?
Sep 07, 2025 Carlos Todd PhD LCMHC
In human emotions, anger is a powerful force that can affect us both internally and externally. While anger is a natural response…
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4 Stages of Anger After Infidelity: How to Deal WithWith It?
Sep 02, 2025 Carlos Todd PhD LCMHC
The discovery of your partner’s infidelity is a devastating shock, shattering the very foundation of your relationship. In an instant, you feel…
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How Lawyers Should Control Their Anger? 7 Techniques To Follow
Sep 01, 2025 Carlos Todd PhD LCMHC
Are you unable to learn how to manage your anger as a lawyer? Is the rage that you feel so extreme that…
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How to Manage Your Anger in the Workplace
Aug 25, 2025 Carlos Todd PhD LCMHC
That moment when your coworker takes credit for your idea again, or your boss dumps another last-minute assignment on your desk—we’ve all…
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The Politics of Anger: 10 Practical Strategies to Address
Aug 15, 2025 Carlos Todd PhD LCMHC
Anger is a powerful emotion, and in politics, it’s often a driving force. We’ve seen how political anger can rally crowds, divide…
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The Hidden Cost of Anger
Aug 15, 2025 Carlos Todd PhD LCMHC
Anger feels powerful in the moment, but the real cost of anger lingers long after the outburst fades. From strained relationships to…
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Elderly Anger Outbursts: 10+ Strategies That Work
Aug 15, 2025 Carlos Todd PhD LCMHC
As people grow older, many report feeling more content and less stressed. In fact, a Pew Research study found that about 65%…
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The Wisdom of Anger: Transforming Anger into Growth
Aug 08, 2025 Carlos Todd PhD LCMHC
Anger is one of the most misunderstood emotions. We often see it as something negative, loud, aggressive, and dangerous. It can cloud…
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Why Does Sadness Turn into Anger?
Aug 05, 2025 Carlos Todd PhD LCMHC
Suppressing sadness can lead to anger, a complex emotion with both helpful and harmful sides. Often triggered by a sense of injustice,…
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