https://www.youtube.com/watch?v=_OUQbbe3GyI Many puzzle over the question: Why do kind, thoughtful, and well-meaning individuals often find themselves in relationships that hurt more than…
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https://www.youtube.com/watch?v=H0vYtLVO6WI
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https://www.youtube.com/watch?v=bQnQL1ZEeBo
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It's only natural to experience anger from time to time. In fact, this emotion is a part of our biological makeup. After…
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On April 15, spectators from around the world watched as two bombs exploded almost simultaneously at the 117th annual Boston Marathon, killing…
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Breaking up with someone you once loved and trusted can feel like an emotional earthquake, leaving behind pain, betrayal, and anger. When…
Read MoreOne of the touchstones of anger management classes is identifying, and learning to release, what is causing the problem. For many people, resentment is…
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Anger management is a class that teaches stress management, communication skills, emotional intelligence, and anger management. Stress levels hit an all-time high at…
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