Why Is My Husband Always Angry?
Jan 13, 2025 Carlos Todd PhD LCMHC
Stepping into marriage is the most difficult step for a couple and dealing with an angry partner is even more difficult. Often,…
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Carlos Todd PhD LCMHC
Dr. Carlos Todd PhD LCMHC specializes in anger management, family conflict resolution, marital and premarital conflict resolution. His extensive knowledge in the field of anger management may enable you to use his tested methods to deal with your anger issues.
Posts by Carlos Todd PhD LCMHC:
The Silent Treatment | Definition, Working Process, Effects, Reasons, Examples, How to Deal with it
Jan 06, 2025 Carlos Todd PhD LCMHC
Most people have experienced the silent treatment in a relationship at one point or another. It's a situation in which one person…
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Relationship Conflict: Definition, Causes, Symptoms, Examples, & How to Resolve It?
Jan 06, 2025 Carlos Todd PhD LCMHC
https://www.youtube.com/watch?v=F2IFRuC7Ii8 While it can be uncomfortable and emotionally draining, conflict isn't always bad. It often signals that something important needs attention or…
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How to Stop Negative Thoughts?
Jan 04, 2025 Carlos Todd PhD LCMHC
Negative thoughts are those persistent, unhelpful ideas that bring doubt, fear, or self-criticism into our minds. They often pop up unexpectedly, shaping…
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Rumination: Definition, Causes, Signs, Example, Impact, How to Overcome?
Jan 04, 2025 Carlos Todd PhD LCMHC
Have you ever found yourself replaying the same thought over and over, unable to let it go? Maybe it's a mistake you…
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Fight or Flight Response: Definition, Response, Examples, & How to Calm?
Jan 03, 2025 Carlos Todd PhD LCMHC
The fight or flight response, called the acute stress response, is our body's natural reaction to perceived danger. It's a survival mechanism…
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Progressive Muscle Relaxation (PMR)
Nov 29, 2024 Carlos Todd PhD LCMHC
Dr. Edmund Jacobson created the relaxation method known as Progressive Muscle Relaxation (PMR) in the 1930s. What is Progressive Muscle Relaxation (PMR)?…
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Dialectical Behavior Therapy (DBT)
Nov 29, 2024 Carlos Todd PhD LCMHC
Dialectical behavior therapy (DBT) is a successful therapeutic strategy for assisting people in navigating difficult emotional situations and enhancing their general quality…
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Unresolved Trauma: Signs, Causes and Treatment
Nov 29, 2024 Carlos Todd PhD LCMHC
Unresolved trauma affects millions of Americans, often shaping their lives in ways they struggle to understand. Trauma can be caused by various…
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How To Calm Down and Manage Your Emotions
Nov 19, 2024 Carlos Todd PhD LCMHC
Much like we all experience happiness and sadness, it is normal for human beings to experience emotions like worry, anxiety, or anger.…
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Cognitive Restructuring: What is it, Steps, Example, and Techniques
Nov 19, 2024 Carlos Todd PhD LCMHC
According to the National Institute of Mental Health, an estimated 19.1% of U.S. adults had any anxiety disorder in the past year,…
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Anger In PTSD: Reasons And How To Manage It?
Nov 17, 2024 Carlos Todd PhD LCMHC
Post-traumatic stress disorder (PTSD) is a term widely known, but its cruel nature is hardly understood. It is a mental condition that…
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