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Mastering Anger's Blog

How to Deal with a Passive Aggressive Employee

They smile in meetings but miss deadlines. They agree publicly but sabotage in private. Sound familiar? Passive-aggressive behavior in the workplace is…

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How to Handle Conflict in the Workplace: 10 Strategies That Work

Disagreements are a natural part of working with others, but when workplace conflict remains unresolved, it can seriously hurt productivity. Whether it’s…

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The Needs Underneath Anger Explained

Why do you really get angry? The missed text? Is it the traffic? The colleague who interrupted you again? While those moments…

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20 Key Aggressive Driving and Road Rage Statistics

Every time we get behind the wheel, we expect to reach our destination safely. But across the U.S., more drivers are taking…

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How Should Leaders Deal with Anger? 10 Tips To Follow

Being a leader is no easy task. Sure, leaders hold a lot of power over their team and subordinates, but the job…

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9 Anger Management Techniques and Activities for Teens

The slam of a bedroom door, the sharp raise of a voice—if this scene feels familiar, you're not alone! Adolescence is a…

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Overwhelmed Anger: Symptoms, Causes & How To Deal with It?

Do you get overwhelmed and angry over minor issues, or sometimes for no reason? Do you shout or scream and later feel…

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How To Stop Raging While Playing Games

Video games often become extremely intense, as if they were a matter of life and death. An unexpected (or even expected) loss…

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Anger In PTSD: Reasons And How To Manage It?

Post-traumatic stress disorder (PTSD) is a term widely known, but its cruel nature is hardly understood. It is a mental condition that…

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Does Venting Your Anger Can Help You To Manage It?

Anger is an uncomfortable feeling to experience. Yet, many individuals believe that expressing their anger is the best way to deal with…

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What Is Repressed Anger? Its Causes, Symptoms & How to Deal with It?

We all feel anger at some point, but what happens when that anger is pushed down and never dealt with? This is…

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Displaced Anger: Everything You Need To Know

Displaced anger is a common yet often misunderstood aspect of human emotion. Have you ever been upset about something seemingly small, only…

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