What Is Repressed Anger? Its Causes, Symptoms & How to Deal with It?
Apr 14, 2025 Carlos Todd PhD LCMHC
We all feel anger at some point, but what happens when that anger is pushed down and never dealt with? This is…
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Displaced Anger: Everything You Need To Know
Mar 24, 2025 Carlos Todd PhD LCMHC
Displaced anger is a common yet often misunderstood aspect of human emotion. Have you ever been upset about something seemingly small, only…
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5 Best Mantras for Anger Management
Mar 24, 2025 Carlos Todd PhD LCMHC
Do you find yourself struggling to get out of difficult situations without getting angry at people around you? Stop worrying, and follow…
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10 Anger Management Exercises To Help You Remain Calm
Mar 23, 2025 Carlos Todd PhD LCMHC
We have all been through situations where we feel a fury building up inside us due to an anger-inducing situation, an annoying…
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The Difference Between Constructive and Destructive Anger
Mar 23, 2025 Carlos Todd PhD LCMHC
Emotions are our bodies' method of communicating with us. For example, anger is an emotion that is frequently associated with a desire…
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Cold Anger Vs Hot Anger: What’s the Difference?
Mar 23, 2025 Carlos Todd PhD LCMHC
Anger is a complex emotion everyone experiences but can manifest in various ways. Understanding these different manifestations is crucial for anger management.…
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8 Tips on How to Control Anger in a Relationship
Mar 22, 2025 Carlos Todd PhD LCMHC
Anger is a human emotion that is bound to be felt in a relationship. Despite loving your partner deeply, there do come…
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4 Stages of Anger You Should Know
Mar 22, 2025 Carlos Todd PhD LCMHC
Everyone feels anger at some point in their lives. In fact, it might be a good indicator of something that needs to…
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What Is Depression? Explained in Detail
Mar 03, 2025 Carlos Todd PhD LCMHC
Depression is more than just feeling sad or having a rough day—it’s a serious mood disorder that affects emotions, thoughts, and physical…
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What is Stress?
Mar 03, 2025 Carlos Todd PhD LCMHC
Stress is a natural response to life’s challenges, but too much of it can take a toll on your health. But, what…
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Borderline Personality Disorder (BPD)
Mar 03, 2025 Carlos Todd PhD LCMHC
Borderline Personality Disorder (BPD) is a mental health condition that affects how a person thinks, feels, and interacts with others. People with…
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Obsessive-Compulsive Disorder (OCD)
Mar 03, 2025 Carlos Todd PhD LCMHC
Obsessive-Compulsive Disorder (OCD) is a mental health condition that causes unwanted, intrusive thoughts (obsessions) and repetitive behaviors (compulsions). These thoughts can be…
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