Road Rage Consequences: Everything You Should Know
Oct 31, 2025 Carlos Todd PhD LCMHC
Driving is an integral part of our daily lives, a means to reach our destinations, whether for work or leisure. However, there's…
Read MoreMastering Anger's Blog
The Difference Between Depression and Anger
Oct 31, 2025 Carlos Todd PhD LCMHC
Anger and depression are two emotions that many people experience but often misunderstand, especially when they appear together. Anger is a natural…
Read More
Anger Management for Parents: Strategies to Stay Calm
Oct 16, 2025 Carlos Todd PhD LCMHC
Parenting is a beautiful, chaotic, and demanding journey. Between the endless to-do lists, sibling squabbles, and public tantrums, even the most patient…
Read More
Effects of Anger Management Programs for Nurses
Oct 14, 2025 Carlos Todd PhD LCMHC
Anger is a natural emotion that can be beneficial in certain situations, but when it becomes excessive or misdirected, it can lead…
Read More
Anger Management Activities for Kids
Oct 12, 2025 Carlos Todd PhD LCMHC
Your child’s face flushes red, their small fists clench, and a toy goes flying across the room. In that moment of pure…
Read More
7 Ways to Deal with Your Anger after a Breakup
Oct 01, 2025 Carlos Todd PhD LCMHC
Nobody walks into a relationship or marriage thinking it will fail. Yet, many people experience this tragic fate. Some relationships end in…
Read More
5 Practical Steps to Identify Anger Triggers
Sep 19, 2025 Carlos Todd PhD LCMHC
Your heart starts to pound. Your muscles tense. A wave of heat flushes through your body, and your thoughts begin to race!…
Read More
How To Create An Anger Control Plan?
Sep 14, 2025 Carlos Todd PhD LCMHC
Anger is a strong emotion that is a natural component of the human experience. Everyone has experienced anger at some point in…
Read More
Verbal Anger: Causes, Symptoms & How To Manage?
Sep 07, 2025 Carlos Todd PhD LCMHC
In human emotions, anger is a powerful force that can affect us both internally and externally. While anger is a natural response…
Read More
4 Stages of Anger After Infidelity: How to Deal WithWith It?
Sep 02, 2025 Carlos Todd PhD LCMHC
The discovery of your partner’s infidelity is a devastating shock, shattering the very foundation of your relationship. In an instant, you feel…
Read More
How Lawyers Should Control Their Anger? 7 Techniques To Follow
Sep 01, 2025 Carlos Todd PhD LCMHC
Are you unable to learn how to manage your anger as a lawyer? Is the rage that you feel so extreme that…
Read More
How to Manage Your Anger in the Workplace
Aug 25, 2025 Carlos Todd PhD LCMHC
That moment when your coworker takes credit for your idea again, or your boss dumps another last-minute assignment on your desk—we’ve all…
Read More