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Dr. Carlos Todd PhD LCMHC

Dr. Carlos Todd PhD LCMHC specializes in anger management, family conflict resolution, marital and premarital conflict resolution. His extensive knowledge in the field of anger management may enable you to use his tested methods to deal with your anger issues.

Posts by Dr. Carlos Todd PhD LCMHC:

Male Anger Vs. Female Anger – What’s the Difference?

Anger is often associated with conflict. We are made to believe that harmony must be maintained at all times. If harmony is…

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Irrational Anger: Everything You Need To Know

Have you ever found yourself boiling over with frustration over something small, wondering why you're so mad when the situation doesn't seem…

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How To Channel Anger Into Positive Energy?

Anger, a potent and intense emotion, can drive actions and reactions. While often seen as negative, anger can be a powerful energy…

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Why Is My Husband Always Angry?

Stepping into marriage is the most difficult step for a couple and dealing with an angry partner is even more difficult. Often,…

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The Silent Treatment | Definition, Process, Effects, Reasons, Examples, How to Deal with it

Most people have experienced the silent treatment in a relationship at one point or another. It's a situation in which one person…

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Relationship Conflict: Definition, Causes, Symptoms, Examples, & How to Resolve It?

https://www.youtube.com/watch?v=F2IFRuC7Ii8 While it can be uncomfortable and emotionally draining, conflict isn't always bad. It often signals that something important needs attention or…

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How to Stop Negative Thoughts?

Negative thoughts are those persistent, unhelpful ideas that bring doubt, fear, or self-criticism into our minds. They often pop up unexpectedly, shaping…

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Fight or Flight Response: Definition, Response, Examples, & How to Calm?

The fight or flight response, called the acute stress response, is our body's natural reaction to perceived danger. It's a survival mechanism…

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Progressive Muscle Relaxation (PMR)

Dr. Edmund Jacobson created the relaxation method known as Progressive Muscle Relaxation (PMR) in the 1930s. What is Progressive Muscle Relaxation (PMR)?…

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Dialectical Behavior Therapy (DBT)

Dialectical behavior therapy (DBT) is a successful therapeutic strategy for assisting people in navigating difficult emotional situations and enhancing their general quality…

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Unresolved Trauma: Signs, Causes and Treatment

Unresolved trauma affects millions of Americans, often shaping their lives in ways they struggle to understand. Trauma can be caused by various…

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How To Calm Down and Manage Your Emotions

Much like we all experience happiness and sadness, it is normal for human beings to experience emotions like worry, anxiety, or anger.…

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