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Carlos Todd PhD LCMHC

Dr. Carlos Todd PhD LCMHC specializes in anger management, family conflict resolution, marital and premarital conflict resolution. His extensive knowledge in the field of anger management may enable you to use his tested methods to deal with your anger issues.

Posts by Carlos Todd PhD LCMHC:

Dialectical Behavior Therapy (DBT)

Dialectical behavior therapy (DBT) is a successful therapeutic strategy for assisting people in navigating difficult emotional situations and enhancing their general quality…

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Unresolved Trauma: Signs, Causes and Treatment

Unresolved trauma affects millions of Americans, often shaping their lives in ways they struggle to understand. Trauma can be caused by various…

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How To Calm Down and Manage Your Emotions

Much like we all experience happiness and sadness, it is normal for human beings to experience emotions like worry, anxiety, or anger.…

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Cognitive Restructuring: What is it, Steps, Example, and Techniques

According to the National Institute of Mental Health, an estimated 19.1% of U.S. adults had any anxiety disorder in the past year,…

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Difference Between Anger and Wrath: Explained

Understanding the difference between anger and wrath is crucial for effectively managing our emotions and maintaining healthy relationships. While both emotions involve…

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Intermittent Explosive Disorder (IED) Explained

Intermittent Explosive Disorder (IED) is a mental health condition characterized by sudden, intense outbursts of anger and aggression. People with IED often…

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Anger and Conflict: What’s The Difference?

Key Differences Between Anger and Conflict At A Glance As we are aiming to identify the difference between conflict and anger, here…

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How to Control Your Anger During a Conflict?

Being in the middle of a heated argument can be overwhelming. Your emotions are running high, your heart might be racing, and…

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What Part of the Brain Controls Emotions?

When we talk about emotions, those powerful feelings that make us laugh, cry, or feel scared - it's fascinating to know that…

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How Can Anger Affect Your Eating Habits?

Have you ever noticed that food becomes a coping mechanism during emotional states? You often tend to go look in the fridge…

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The Difference Between Anger and Aggression

These days, a lot of people use the terms anger and aggression interchangeably, assuming that both of them mean the same thing.…

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Alcohol and Anger: Understanding the Connection

Alcohol has a significant impact on our social landscape, from casual gatherings to formal events. It serves as a means of relaxation…

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