Live Support Available From Monday to Friday 9 AM - 6 PM EST

Mastering Anger's Blog

Teen sentenced to anger management after fight with girlfriend

It's only natural - and even expected - for teenagers to have a temper tantrum here and there, overreacting to a simple…

Read More
How can anger management help a teacher?

While teaching is undoubtedly a rewarding career path, it also poses some very unique challenges. In striving to impart knowledge on younger…

Read More
How online anger management classes can affect your day-to-day life

If you have an anger management problem, it is probably affecting your life in more ways than you think. Even if you…

Read More
Man charged with hate crime to attend anger management classes

Anger management issues are a very real and serious problem for both kids and adults. The potential for anger to erupt into…

Read More
AL woman sentenced to 18 months and anger management

In 2010, Hueytown resident Cherrell Monique Averhart was convicted of manslaughter in the stabbing death of her 30-year-old boyfriend, Fernando Pruitt. Now,…

Read More
3 ways to apply anger management at work

It's no big mystery that people can and do get stressed out at work. Whether it's trying to meet a deadline or…

Read More
You may have anger management issues and not even realize it

Having a short temper is not a characteristic to take pride in. It's not just unhealthy for you but can also cause…

Read More
Dealing with anger management and your exes

If you've ever been in a serious relationship that has crashed and burned, then this entry may sound familiar to you. When…

Read More
Pennsylvania man charged with assault sentenced to anger management

Gregg Alan Harvey, a 43-year-old resident of Montgomery County in suburban Philadelphia, was sentenced last Wednesday, May 29, for assaulting his girlfriend…

Read More
Man taking anger management classes after sentenced for attempted murder

An Aloha, Oregon man is voluntarily taking anger management classes after being sentenced to 13 years in prison for a number of charges filed by his…

Read More
Study: Talking it out can reduce anger

A new study, published on June 5 in the Public Library of Science's open access journal PLOS ONE, has revealed that communicating your feelings…

Read More
How resentment fuels anger

One of the touchstones of anger management classes is identifying, and learning to release, what is causing the problem. For many people, resentment is…

Read More