Anger Evaluation

The fight ends. The silence settles. And you replay it, that sentence you said. The one that landed like a weapon. You…

You are not in a dramatic situation. No crisis is happening. But there it is, that familiar tightness in your chest, the…

By Dr. Carlos Todd, PhD, LCMHC | Anger Management Specialist & Founder of MasteringAnger.com You pick up your phone for five minutes.…