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Mastering Anger's Blog

How resentment fuels anger

One of the touchstones of anger management classes is identifying, and learning to release, what is causing the problem. For many people, resentment is…

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Anger management success story

We spend a lot of time on this blog talking about various instances of angry outbursts across the country and the violent…

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Anger management for the holidays

Anger management is a class that teaches stress management, communication skills, emotional intelligence, and anger management. Stress levels hit an all-time high at…

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