The office will be closed on December 25, 26, 31, 2024 and January 1, 2025. Courses will remain available 24/7, and support can be reached at email Email
Happy Holidays to all!

Mastering Anger's Blog

How To Manage Anger During Pregnancy? 7 Ways To Do It

If you are or ever have been pregnant, then you would know what it is like to feel cheery one moment and…

Read More
Why Do Parents Get Angry During Their Kids’ Sports Games?

The little players of a sports team are the biggest assets, but often coaches face hindrances on behalf of the kid’s families.…

Read More
The Difference Between Anger and Self-Talk

Have you often gone through that phase when you have ruined a situation just because you were not able to control your…

Read More
Why Am I So Angry?

Like all the other emotions, anger is also natural and every human feels it. There are circumstances in everyone’s life where one…

Read More
Anger and Fear: What’s The Difference & Similarities?

Among all the human emotions, fear and anger are the most widely discussed by experts. It is because these two emotions are…

Read More
5 Signs You Need Anger Management Classes

Anger is expressed differently in different people. Some people have a burning sensation in their stomachs. Others have an overpowering silent, seething…

Read More
Negative Self talk and Anger Management

Anger and negative self-talk. “I am so stupid – no wonder I never can get ahead at work.” How many times have…

Read More
Is Anger a Choice or Not?

Have you ever seen signs that say, "Choose Happiness" or "Choose Love"? They appear to be all over the place these days.…

Read More
How To Manage Anger During Lockdown?

Covid changed the way we live our life and our definition of normal. Due to the lockdown, we were confined to our…

Read More
Does my husband need anger management?

When you love someone, it can be difficult to admit that they have a problem, whether it's alcoholism or a serious medical…

Read More
Why schools can benefit from anger management

Every day, it seems that there are new reports of violence in schools, whether a conflict between students escalates to an all-out brawl,…

Read More
How Lawyers Should Control Their Anger? 7 Techniques To Follow

Are you unable to learn how to manage your anger as a lawyer? Is the rage that you feel so extreme that…

Read More