What Are Rage Rooms? And Why Do People Use Them?
Dec 10, 2025 Carlos Todd PhD LCMHC
Rage or anger rooms have become a popular trend for managing anger and relieving stress. These specialized spaces allow individuals to release…
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Pent-Up Anger: Causes, Symptoms &, How To Release
Dec 10, 2025 Carlos Todd PhD LCMHC
Anger can be a powerful force for both change and destruction. While it is a normal and natural emotion that everyone experiences,…
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Frustration Vs. Anger: What’s the Difference?
Dec 03, 2025 Carlos Todd PhD LCMHC
You’ve been stuck in traffic for 45 minutes while late for an important meeting; your jaw tightens, and you sigh in frustration.…
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What to Do When Someone Yells at You?
Dec 01, 2025 Carlos Todd PhD LCMHC
Yelling represents more than just elevated volume! It's a complex form of vocal expression driven by intense emotional activation, typically signaling deep…
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Anger Rumination: Everything You Need To Know
Nov 17, 2025 Carlos Todd PhD LCMHC
Have you ever found yourself caught in a loop of thoughts, replaying a situation that angered you repeatedly, like a movie on…
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Top 10 Celebrities with Anger Issues: Famous Outbursts & Redemption Stories
Nov 10, 2025 Carlos Todd PhD LCMHC
Fame magnifies everything, especially emotions. From on-set blowups to viral confrontations, the world has watched countless angry celebrities unravel in the public…
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Anger Arousal: How to Track & Transform Your Triggers
Nov 10, 2025 Carlos Todd PhD LCMHC
Most people think of anger as something that just erupts, a sudden burst of emotion that takes over before you can stop…
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Generational Anger: How Family Patterns Shape Us
Nov 10, 2025 Carlos Todd PhD LCMHC
Anger is more than just a moment of frustration; for many people, it’s something they’ve inherited without even realizing it. Families often…
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How to Release Anger: Safe & Healthy Ways That Work
Nov 01, 2025 Carlos Todd PhD LCMHC
Anger is a normal human emotion with deep evolutionary roots, serving as our body's natural alarm system that signals when our boundaries…
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Road Rage Consequences: Everything You Should Know
Oct 31, 2025 Carlos Todd PhD LCMHC
Driving is an integral part of our daily lives, a means to reach our destinations, whether for work or leisure. However, there's…
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The Difference Between Depression and Anger
Oct 31, 2025 Carlos Todd PhD LCMHC
Anger and depression are two emotions that many people experience but often misunderstand, especially when they appear together. Anger is a natural…
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Anger Management for Parents: Strategies to Stay Calm
Oct 16, 2025 Carlos Todd PhD LCMHC
Parenting is a beautiful, chaotic, and demanding journey. Between the endless to-do lists, sibling squabbles, and public tantrums, even the most patient…
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