10 Anger Management Exercises To Help You Remain Calm
Mar 23, 2025 Carlos Todd PhD LCMHC
We have all been through situations where we feel a fury building up inside us due to an anger-inducing situation, an annoying…
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Carlos Todd PhD LCMHC
Dr. Carlos Todd PhD LCMHC specializes in anger management, family conflict resolution, marital and premarital conflict resolution. His extensive knowledge in the field of anger management may enable you to use his tested methods to deal with your anger issues.
Posts by Carlos Todd PhD LCMHC:
4 Stages of Anger You Should Know
Mar 22, 2025 Carlos Todd PhD LCMHC
Everyone feels anger at some point in their lives. In fact, it might be a good indicator of something that needs to…
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8 Tips on How to Control Anger in a Relationship
Mar 22, 2025 Carlos Todd PhD LCMHC
Anger is a human emotion that is bound to be felt in a relationship. Despite loving your partner deeply, there do come…
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What Is Depression? Explained in Detail
Mar 03, 2025 Carlos Todd PhD LCMHC
Depression is more than just feeling sad or having a rough day—it’s a serious mood disorder that affects emotions, thoughts, and physical…
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What is Stress?
Mar 03, 2025 Carlos Todd PhD LCMHC
Stress is a natural response to life’s challenges, but too much of it can take a toll on your health. But, what…
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Borderline Personality Disorder (BPD)
Mar 03, 2025 Carlos Todd PhD LCMHC
Borderline Personality Disorder (BPD) is a mental health condition that affects how a person thinks, feels, and interacts with others. People with…
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Obsessive-Compulsive Disorder (OCD)
Mar 03, 2025 Carlos Todd PhD LCMHC
Obsessive-Compulsive Disorder (OCD) is a mental health condition that causes unwanted, intrusive thoughts (obsessions) and repetitive behaviors (compulsions). These thoughts can be…
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Substance Abuse: Causes, Symptoms, and Treatment
Mar 03, 2025 Carlos Todd PhD LCMHC
Substance abuse happens when someone uses drugs or alcohol in a way that harms their health, relationships, or daily life. It goes…
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Frustration vs. Anger: What’s the Difference?
Mar 03, 2025 Carlos Todd PhD LCMHC
When it comes to human emotions, understanding the difference between frustration vs anger is crucial to deal with emotional challenges. Emotions like…
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What to Do When Someone Yells at You?
Mar 02, 2025 Carlos Todd PhD LCMHC
Everyone has experienced being yelled at, whether it's at work, home, or in a public place. It's a humiliating and uncomfortable situation…
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How To Deal With Angry Employees
Mar 01, 2025 Carlos Todd PhD LCMHC
Dealing with an angry employee can be one of the most challenging and unpleasant tasks for managers and HR professionals. It requires…
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How to Avoid Road Rage?
Feb 18, 2025 Carlos Todd PhD LCMHC
Driving is a routine part of life, but for many, it becomes a source of stress and frustration. Heavy traffic, reckless drivers,…
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