Anger and negative self-talk.<\/p>\n
\u201cI am so stupid \u2013 no wonder I never can get ahead at work.\u201d How many times have you said this to yourself? How many times have you put yourself down in front of others at home or at work? The old clich\u00e9 that \u2018if you don\u2019t love yourself, no one else will\u2019 must be brought up at this point. No truer words were ever spoken. You have to have regard for yourself and if you tell yourself each day that you are stupid, ugly, hopeless or lazy (or anything negative) then you will start to see yourself that way and so will others.<\/p>\n
Do yourself a favor and give yourself positive affirmations throughout the day instead of negative talk. This will also help to reduce anger. You will feel better about yourself, more confident, and better able to communicate. Anger management classes<\/a>\u00a0are a good way to learn positive self-talk.<\/p>\n","protected":false},"excerpt":{"rendered":" Anger and negative self-talk. \u201cI am so stupid \u2013 no wonder I never can get ahead at work.\u201d How many times have you said this…<\/p>\n","protected":false},"author":1,"featured_media":7950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-7949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog",""],"acf":[],"_links":{"self":[{"href":"https:\/\/masteringanger.com\/staging\/wp-json\/wp\/v2\/posts\/7949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/masteringanger.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masteringanger.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masteringanger.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masteringanger.com\/staging\/wp-json\/wp\/v2\/comments?post=7949"}],"version-history":[{"count":2,"href":"https:\/\/masteringanger.com\/staging\/wp-json\/wp\/v2\/posts\/7949\/revisions"}],"predecessor-version":[{"id":53302,"href":"https:\/\/masteringanger.com\/staging\/wp-json\/wp\/v2\/posts\/7949\/revisions\/53302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/masteringanger.com\/staging\/wp-json\/wp\/v2\/media\/7950"}],"wp:attachment":[{"href":"https:\/\/masteringanger.com\/staging\/wp-json\/wp\/v2\/media?parent=7949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masteringanger.com\/staging\/wp-json\/wp\/v2\/categories?post=7949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masteringanger.com\/staging\/wp-json\/wp\/v2\/tags?post=7949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}